Prana Vinyasa Yoga
Embrace the flow and allow the prana to guide you.
Prana: "life-force of creation"
Vinyasa: the sequence of consciousness, and evolutionary form of yoga
Flow: the state of unified consciousness
Prana Vinyasa Flow Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years.
Prana Vinyasa Yoga is also:
an evolutionary method of embodied transformation and radiant health
cultivating inner and outer
strength and fluidity
skill and intuition
vital energy and relaxed being
activation and receptivity
through balanced and creative fluid sequences (vinyasas)
a catalyst for transforming old patterns and paradigms of the body, self and
the world to discover the potency and creativity within
a way of liberating the natural flow of the spontaneous intelligence
a cultivation of the art of yoga including movement, music, sound, visual arts
and poetry to deepen the flow
a way to ride the waves of breath, change and life rhythms
living, loving, serving life in all forms
Prana Vinyasa Trainings available world-wide: learn more about the program here
Prana Flow® is a registered trademark of Prana Vinyasa