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Costa Rica Solstice - New Year Retreat and Complete 200 hr/Core 500 Teacher Training Program

Dec 13th - 20th, Dec 20th - 27th & Dec 27th - Jan 3rd, 2015

At Blue Spirit, Nosara, Costa Rica

For the first time in a residential setting, we will be offering the full spectrum of Prana Flow sadhana over three weeks of Jungle Ocean Renewal.
Learn 20 Namaskars and 20 Energetic Vinyasa Sequences

Click here to learn more about the retreat

Learn more about the teacher training program here

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