Pathways of Prana Flow - Energetic Vinyasa for the Rhythm of Life Online Course
April 29th, 2013 (Mon) - May 28th, 2013 (Tues)
Online practice community for Prana Flow teachers and PULSE members
Prana Flow Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. In this practice immersion, we will explore the system of Prana Flow from its roots in tantric yoga - Krishnamacharya's lineage to the branches of the Prana Flow pathways that encompass the solar-lunar, elemental, chakra, rasa and sahaja maps of embodiment.
Every five week program explores one of the pathways in an evolution beginning with the foundational "Dancing Warrior" series to the inner energetics of Rasa Vinyasa.
The Five Week Session offers two practices: one solar, one lunar, and one meditation to circulate for the week until at the end of the fifth week - 10 practices and 5 namaskars have been practiced. The progression characteristic of Prana Flow from earth-water-fire-air and space (integrating mantra).
The entire six month program completes the core Prana Flow System that includes 30 of the 40 namaskar and 55 solar-lunar wave sequences that bring powerful creative and healing diversity to the flow of yoga and one's life.
Each Prana Flow Practice includes, movement meditation, Prana Flow namaskar, transformational wave sequencing leading to a peak pose or energetic state. Solar practices are more dynamic and physically challenging while lunar practices are more meditative. Pranayama, mantra and meditation are included within the full practice.
* Offering Three practices with Shiva: one solar and one lunar 1.5 hour video practice a week and one audio meditation (from lunar practice)
* Elemental Namaskars and Two Solar-Lunar practices for each pathway
* Online video archive available for all live practices available mid-week so you can practice anytime throughout the week.
* Web book to accompany practices
* Five Week Guidance of Prana Flow Elemental Map Process for Living Vinyasa and Home-Travel Altar
* Music from practices available for online purchase
* Online Facebook Study group with Shiva
* Great Global Community
You can register in 5 week increments with an encouragement to do the entire 6 months program to experience the entire Prana Flow Mandala of Sadhana.
Upcoming Pathways of Prana Flow Courses:
August 20 - September 21 Chakra Vinyasa Sadhana
October Shakti Bhakti Namaskar + Navaratri (Exact Dates TBA)
October 21 - November 19 Fall Rasa Vinyasa Sadhana
Other Online CoursesOnline Prana Danda Yoga Sadhana
Mandala Of Asanas Online Study Circle
Summer Sacred Belly Sadhana - coming soon
Tending the Heart Fire - coming soon
***Registration available for Prana Flow students and teachers as well as Living Yoga Sadhana members (LYS members must have participated in at least one online course prior to registering for this course)
Registration fee is for Current Session: April 29 - May 28 Spring Elemental Body Sadhana
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