DVD S from Acacia

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NEW!! Recently Released from Acacia

Fluid Power: Vinyasa Flow Yoga

Creative Core Abs

Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it's over. The program includes three flowing segments, which can be done all at once or individually.

Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood's Sion Michel (Memoirs of a Geisha).

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Yoga Shakti Series from Sounds True

 Yoga Shakti the Complete Practice
The first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menu—filled with a rich variety of moving postures, meditations, and shavasana relaxations—and then press play to enjoy. Includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
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Sun Salutations
Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitality—this precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shakti—our creative life force. A complete at-home course includes a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. With inspiring instruction in basic alignment and flowing variations, Sun Salutations gives you the latest DVD technology to create an evolving home yoga practice suited perfectly to your personal needs.

 Solar Flow Yoga
An interactive home-practice DVD to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative Dancing Warrior technique, Solar Flow Yoga features two hours of immersive material: tutorial instruction in the techniques of flow yoga; four complete, pre-set guided practices; and an easy-to-use DVD menu for designing your own sequences, brought to life by an ambient fusion soundtrack and stunning scenery from the Maldives’ Cocoa Island and Kerala, India.

 Lunar Flow
Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day—especially when you are seeking a soothing, rejuvenative practice. An instructional DVD with an easy-to-use menu for designing your own sequence of vinyasas for restoration and relaxation. Shot in the stunning Maldives’ Cocoa Island and Kerala, India, Shiva guides both beginning and intermediate students through a rejuvenating flow of postures, including backbends, forward bends and twists, inversions, and meditation, accompanied by a down-tempo, world-groove soundtrack.

Prenatal Yoga

This program is specifically for prenatal yoga. Safe stretching and strength-building exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester.

 Postnatal Yoga

This program is specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby.

Yoga Sanctuary

The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Includes seven "solar" sequences designed to energize and strengthen, and six "lunar" exercises for deep release and relaxation. With graceful, original music by Lisbesth Scott. Includes study booklet.

Yoga Chant

A transformative inner flow yoga practice that blends traditional kirtan chant, postures, movement, meditation, and breathwork to release the physical and emotional armoring of daily stress and nourish your heart center with prana (vital life energy). With music by acclaimed world music artist Jai Uttal and musician Ben Leinbach.

The Beginner's Guide to Yoga

For those interested in starting a practice of their own but hesitant about attending a class, The Beginner's Guide to Yoga— presents the perfect introduction to hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses—plus a detailed study guide with instructional photographs—here is an easily accessible how-to program.

Yoga Trance Dance

Ecstatic trance dance enters the flow of your yoga experience with this liberating workout for cultivating inner power, creativity, fluidity of the spine, and natural movement. Includes a full-length music CD for self-guided sessions.

Drops of Nectar

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience.

Yoga Rhythms

brings together a mix of world beat, dance, and sacred music that moves you from beginning to end to enhance the flow of yoga and your life.
This is Yoga Rhythms - the unifying pulse. Like the current of a river, this music is sometimes dynamic, invigorating, and uncharted, at other times tranquil, ancient, and steady - always satisfying. "these tracks," says Shiva, "are the ones that inspire people, after a class, to ask: 'What was that? I want more!"

Shakti. The creative pulse of life moving through all things. The space where physics and yoga meet. Shakti Rhythms melts the boundaries between ancient and modern music, offering a tantalizing blend of ecstatic chant and evocative rhythms perfect for dance, yoga, and creative living.

Tandava

In the realm of electronic world beat, Pathaan is arguably the singular choice. Truly the ambassador of international sounds, his Stoned Asia Music series and sound are solid. Now, he teams up with co-producer and internationally renowned yoga teacher Shiva Rea to offer Tandava, an energizing mix of sensuous rhythms, meditative riffs, and world music. Inspired by Shiva Rea's Yoga Shakti DVD series, Tandava is perfect for flow yoga, bodywork, exercise, or just terrific listening. www.pathaan.com

Jala

Like a winding river with organic, changing rhythms, Jala flows from sublime invocations, Asian electronica, high-energy percussion, and passionate vocals into soothing sitar and chant.

With 12 richly layered soundscapes, Jala is an energizing plunge into the universal flow. Features the talents of sitar virtuoso Uwe Neumann; multi-instrumentalist Benjy Wertheimer; Canadian Grammy nominee Adham Shaikh; Desert Dwellers; Niraj Chag; Daphne Tse with Matt Pszonak; and Burning-man favorite—Alcyone. Enhanced CD includes bonus Fluid Power DVD footage available nowhere else.

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