Follow Us
  • Facebook
  • Twitter
  • YouTube

200-Hour Program Overview

The 200-hour Yoga Alliance Registered program offers foundational teaching of Prana Flow®: Energetic Vinyasa Yoga, embodiment, energetic alignment sequencing, philosophy, + Ayurveda .

For 200-hour certification the following requirements are to be completed within a two-year span:

  • 180 program contact hours completed by attending our teacher training modules (there are 4 required modules)
  • Participation in online program that corresponds to your track of study
  • Book clubs connected to your modules of study
  • Complete 6 Sacred Reading Projects
  • Embodiment Project
  • Demonstrate teaching methodology and application via a 30-45 minute video
  • Participate in Living Yoga Sadhana Project
  • Final take-home written exam

Upon admission into our program you will be given detailed support via a mentor, project guidelines, and preparation materials.

Required Teacher Training Immersions:

  • Embodying the Flow;
  • Mandala of Asanas;
  • 1-2 of the 3 Advanced immersions: Chakra Vinyasa, Elemental Vinyasa, or Rasa Vinyasa (depending on hours and interest).
Teacher Training

© Shiva Rea. All Rights Reserved. Site by Namaste Interactive