500-Hour Program Overview

The 500-hour Yoga Alliance Registered program is for serious Yoga students wanting an in-depth offering of Prana Flow® Yoga and various electives to deepen your understanding and integration.

For 500-hour certification the following requirements are to be completed within a two-year span:

• 450-hour program contact hours completed by attending our teacher training modules (there are 4 required modules)
• Complete 12 Sacred Reading Projects
• Embodiment Project
• Demonstrate teaching methodology and application via a 30-45 minute video
• Participate in Living Yoga Sadhana Project
• Complete Sva Dharma project
• Final take-home written exam

Upon admission into our program you will be given detailed support via a mentor, project guidelines, and preparation materials.

Attend all 4 Foundational Modules:

• Embodying the Flow
• Essential Tools for Teaching Flow
• Fluid Power
• Chakra Vinyasa