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500-Hour Program Overview

The 500-hour Yoga Alliance Registered program is an in-depth offering beginning with the foundational program and continuing to study deeper into the roots teachings of Yoga, Tantra, Flow Arts, and Ayurveda. These are offered as advanced electives within the program.

For 500-hour certification the following requirements are to be completed within a two-year span:

  • 450-hour program contact hours completed by attending our teacher training modules (there are 4 required modules)
  • Participation in online programs that correspond to your track of study
  • Book clubs connected to your modules of study
  • Complete 12 Sacred Reading Projects
  • Embodiment Project
  • Demonstrate teaching methodology and application via a 30-45 minute video
  • Participate in Living Yoga Sadhana Project
  • Complete Sva Dharma project
  • Final take-home written exam

Upon admission into our program you will be given detailed support via a mentor, project guidelines, and preparation materials.

Required Teacher Training Immersions:

  • Embodying the Flow; 
  • Mandala of Asanas;
  • Three Advance immersions: Chakra Vinyasa, Elemental Vinyasa, Rasa Vinyasa;
  • Optional elective immersions
Teacher Training

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