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Prana Flow Teacher Directory

Name: Carson Efird
Location: Raleigh, NC and Los Angeles, CA
Studio(s): EVOLVE Movement and UCLA

Carson is an enthusiastic student and teacher of Flow inspired by evolutionary Vinyasa, contemporary dance techniques, Tantra, Ayurveda and the radiant, Shiva Rea. Since completing her Prana Flow® certification in 2008, she joyfully serves as an assistant and mentor in Shiva's Prana Flow® Teacher Training program. Carson is also the Yoga Education Director for EVOLVE Movement in Raleigh, NC and developed the curriculum for their 200 hour, Yoga Alliance approved, Vinyasa Flow Teacher Training. At the moment, she is immersing herself in the LA yoga community and pursuing her MFA in Dance at UCLA. Carson's Sva Dharma is to direct a collaborative, yoga-based, dance theater company that works internationally to facilitate global communication and peace between societies, cultures and religions through inspired movement and the creative process.

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