Prana Flow Teacher Directory
Name: Janná Giles
Location: Westside of Los Angeles, California
Level: 500 HR RYT
A Yoga Alliance® RYT and 500 hour Certified Prana Flow® instructor, Janná is a passionate, dynamic and playful instructor. Her first exposure to yoga was as a child, witnessing her mother practicing in the early seventies. Even then, it held her captivated. As an adult, Janná was reintroduced to the practice and immediately discovered the body-mind-spirit connection and grounding it provided. As a busy professional in the deadline oriented graphic design industry, her yoga practice provided the stress release she needed to help her stay focused, productive, and clear about what was important in life. As an avid dance student, teacher and performer, it allowed her to heal and re-energize a body stressed by intense physical demands. Beyond the physical, yoga provided mental clarity and balance, and it resonated with her previously established spiritual b ase. As her yoga life continued, Janná attended teacher trainings, started teaching, and began incorporating yoga into her dance life; adding partnered yoga to performance art choreographies.
In late 2007, an unrelated neck injury forced a lapse in Janná's teaching and performance routine. While using her personal yoga practice as a method of healing, she attended one of Shiva Rea's Prana Flow® teacher trainings and was so inspired that she immediately registered for the certification program.
In 2011 Janná was grateful to be able to start teaching again, and is inspired to take her students on a journey through her appreciation for the connection between spirit, energy (Prana), philosophy and yogic movement (asana).
Janná offers public and corporate group classes, and private lessons and events in Seattle, WA. You may also join her on international adventures through her company Om Voyage Yoga & Retreats SM. You're invited to explore yoga, spiritual awakening, and the local culture as you immerse yourself within the beautiful surroundings. Grow as an individual and expand your horizons! Additionally, Janná is a life coach to clients all around the world!
Janná is inspired to help people spark up, quiet their whirling mind, and connect with that amazing higher being within.