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Prana Flow Teacher Directory

Name: Lauren Hanna
Location: New York City & The Hamptons
Level: E-RYT 500
Studio(s): Sonic Yoga NYC Love + A Yoga Space Montauk

Lauren is Co-owner of Sonic Yoga NYC and Director of Sonic’s Center for Yoga Studies Teacher Training program She is honored to be one of Shiva Rea’s assistants and act as a mentor for Shiva’s Prana Flow Teacher Training program.

Lauren began a serious study of Yoga with Sri Dharma Mittra in the early 1990's. Since then she has studied with many of the great masters. But has been most profoundly influenced by the brilliance and spontaneity of Shiva Rea, the devotion and guidance of Dharma, the joy and bhakti of Jai Uttal and Krishna Das, the pure unconditional love of Amma, and the radiant nurturing of Sri Swamini Mayatitananda, also known as Mother Maya.

Lauren always in the current of studying Prana Flow® with her friend and teacher Shiva Rea, who inspires her to live her life with spontaneity, to remain close to the source and to move deeply in tune with the pulse of the universe
She is a devoted Yogini whose deep love of nature inspires her practice and her life. She humbly aspires to share the insights of her teachers and to encourage her students to experience life as a celebration. Lauren shares her passion with her students on Yoga surf retreats, hosted by Liquid Yoga and Surf from Montauk to Morocco.

When not practicing or teaching, she spends her free time enjoying life with her family, JJ, her hubby and her baby girl Jaya Lynn She can also be found communing with nature, riding waves and snow, developing her inner creativity, dancing, chanting, gardening, painting, cooking, playing djimbe and guitar, in her new home in the surfside village of Montauk, Long Island.

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