Prana Flow Teacher Directory
Name: Robin Lucas
Location: Mill Valley, CA
Studio(s): San Francisco bay area private yoga instruction in your home or venue of choice. Specializations include: * Therapeutic vinyasa flow customized to the student's skill level * Physical, emotional and energetic clearing * Bringing circulation to and/or strengthening surrounding areas after injuries * Relaxation and inspiration in life using the poetic movement of the body and inner guidance
My background includes: Iyengar yoga, Vinyasa flow yoga, Ashtanga yoga, Anusara yoga, Bikram yoga, Pranayama meditation, Insight meditation.
I'm currently pursuing my M.A. at California Institute of Integral Studies in San Francisco in the East-West Psychology program with a concentration in mind-body connections.
Living a balanced personal and business life, I worship the ocean and surf every chance I get. I am the owner of R.E.L. Copywriting (http://relcopywriting.com) as a freelance copywriter and editor, and an avid poet at My Secret Innuendo™ (http://mysecretinnuendo.com).
See you on the mat... or in your favorite venue. I'm a strong believer in "living yoga" in your daily life no matter what activity your mind or body are practicing. It doesn't matter where you are or what you're wearing... :)