Prana Flow Teacher Directory
Name: Kathleen McGrath
I have been a student of yoga for over ten years. As I grew in my experience I knew that I wanted to teach others. I have alwasy been drawn to how to incorporate the spiritual aspects of yoga with the physical. I found myself seeking out to those who taught by intertwining what is done on the mat and connecting it with real life. I have tried to follow this model in my own classes. I also try to create a vigorous workout that mixes with the spiritual part so that you come off your mat feeling re energized both in your body and mind. I love to integrate elements of water and fire into my classes. I also try to start with the basics and build within every class so my students can choose their own paths.
Location: Oakland, CA
Studio(s): Yoga company, Sam Ramon/Castro Valley, Ca