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Prana Flow Teacher Directory

Name: Monica Mesa
Location: Crested Butte, Colorado
Level: RYT 500
Studio(s): Yoga for the Peaceful

Monica is a Bhakti (devotional) Yogini, and teaches Prana Vinyasa Flow, cultivated by Shiva Rea and the Global Vinyasa Collective. She is an assistant and teacher trainer facilitating the Prana Flow 200 Teacher Training Program in Shiva Rea's Samudra Global School of Living Yoga in Crested Butte, U.S., and internationally. She is the founder and creative director of Yoga for the Peaceful Studio and Yoga Rocks the Butte Winter Fest in Crested Butte, Colorado. A mother of three sons living in the mountains, Monica is also a soul surfer and teaches surf retreats in Colombia, Mexico, and Costa Rica. Classes are imbued with music, sacred ritual, celebration, and movement alchemy to honor all the rhythms of living, loving, and serving life. Her teaching is also influenced by her studies in Vajrayana Buddhism with Lama Tsultrim Allione, and spreading the message of her Guru, Neem Karoli Baba: “Love everyone, serve everyone, remember God.”

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