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Prana Flow Teacher Directory

Name: Teresa Principe
Location: Rochester, NY
Level: 300 Hr
Studio(s): Tru Yoga Rochester,

My interest in yoga began in 2003. My heart called for more. So I did my first teacher training immersion with Shiva Rea at Exhale in Venice Beach, CA in 2007. Yoga was introduced into my life first in the gym and while engaging in healthier life choices, the array of teachers I have practiced with while on the path is many, with my core practice and training with Shiva Rea. I danced my way into practicing yoga regularly and my heart asked for more, so Teacher training called. So with a desire to go deeper into my life, and my soul's calling I continued on the path of peace, love and healing. I am still keeping the fire burning by regularly attending trainings, and other spiritual practices that allow me to share and support others through their healing life path. Thanks to many on my journey, with heart thanks to Twee and others in the tribe and very special Thanks to Shiva for being an instrumental and delightful teacher and river guide on my journey.

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