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Prana Flow Teacher Directory

Name: Conni Sithes
Location: Wake Forest, NC
Level: 300 Hr
Studio(s): Blue Lotus, Raleigh, NC and Yogablyss, Wake Forest, NC

The culmination of a lifetime of fitness and embodying the energy of nature has merged with the playful practice of Prana Flow. After having the opportunity to assist Maria Garre and Carson Effird in their teacher training programs has allowed conni to dive deeper into the embodiment of Prana Flow and complete her 300hr training. Always searching for the opportunity to open students perspectives conni has created a sanctuary that encompasses all aspects that mother nature has to offer with hiking, kayaking sunrise meditation and yoga.

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