Prana Flow Teacher Directory
Name: Molly Spessard
After studying many different styles of yoga, Molly found Prana Flow and discovered her teacher, Shiva Rea. Molly is currently working toward her 300 hour Ayurveda Lifestyle Consultant certification with Maria Garre and Shiva Rea. Molly has recently co-lead a 200 Hour Prana Flow affiliate program in her hometown, Nashville, TN. In Molly's Prana Flow classes, breath awareness, fluidity, and freedom are found as she leads students through a combination of solar/lunar sequences. She is inspired and awakened each time she explores the richness of Prana Flow in her own practice and with her students, and she is eternally grateful to Shiva Rea for creating these magical practices for us all.