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Prana Flow Teacher Directory

Name: Helena Zera
Location: Jamesville, NY
Level: RYT 500
Studio(s):

Bio- Yoga Style
Helena Zera is the creative Foundress of VYANA and the HastaPada Yoga Belt ®, alluring yoga apparel, and accessories, a RYT Prana Flow ® teacher and grateful student of the global Yogini and Sacred Activist Shiva Rea .

There is a mystical, magical and graceful art in moving the body with the breath, linking rhythmic movement with heart engaging freedom to facilitate an intuitive awareness that reaches deep within to participate in life more fully as an evolutionary method of embodied transformation and radiant health. To actively be receptive is the art of surrendering your mind and living, loving and serving from the heart soul.

Deep in my heart I thank my teacher-Shiva for illuminating an ancient wisdom with a modern scientific process in the evolution of yoga embodying the flow of life in truth, radiance and love.

Vyana is the purveyor of illumination and love emanating from the origin, to arise and ignite our sacred path touching the divine in the midst of daily life.

500 Yoga Alliance RYT Prana Flow ®
Registered Nurse
200 RPT (Polarity Therapist)
Second Degree Black Belt in TKD
Fierce Bhakti

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