summer Offerings
Living vinyasa Virtual + Online
New summer explorations: * creative core -primal prana flow * Vira Prana vinyasa * Body Mudras
Teacher’s Path special focus:
* Hasta Shakti - Hands-on*
* dandini - Prana Danda Staff flow for women - Practice + Circle
Monthly sacred training challenge June 19-June 30th
* become the sun -12-days of solar prana vinyasa flow* Namaskar
special Certificate courses:
prana flow creative core
Rhythm and Prana Flow
Lunar prana flow
Sacred training
Soma Prana Flow
flow for all - movement meditation
Women in Rhythm
Oh friends on the path! Join us for our summer programs
Our Soulful Wellness Membership and Teacher’s Path with LIVE sessions on Monday + Thursday including Community Circle + Mentorship with Shiva
june teacher’s path highlights:
Weekly Movement Alchemy Curation for body mandala - solstice activation
Enjoy our curated weekly offering of mudra, mantra, meditation, classical and Prana Flow namaskar, and NEW Variation within a Prana Vinyasa Wave Sequence offered by Shiva for practice in community.
Enjoy alchemical music and soulful wellness life-style practices LIVE or replay in your rhythm…
For new and returning practitioners to deepen on the path while being stimulated by variations and growing knowledge applied to your life.
Movement Meditation for Life
For June, we will be exploring embodying ritual prana flow through the pathways of Prana Vinyasa. You will learn Prana Mandala Namaskars and approaches to
Classical Surya Namaskar + Prana flow Pranam Variations
come as you are
transformational embodied learning
through soulful wellness
combining Prana Flow Yoga with ayurveda, tantra and somatic
* Tejas cultivation *
soulful wellness for Embodying inner fire
Enjoy a weekly-monthly movement alchemy and life-style practice (sadhana) to generate Tejas or embodying inner fire. This journey gives you simple, life-style tools to our activation for spring, kindling our soul energy, confidence, soul nourishment, balance of stress, immune power, creative energy, fertility and joy of living.
Learn life-principles grounded in Ayurveda, Tantra, Bhakti and Prana Flow Somatics for regeneration, immune boosting, support in life-stress and cultivating body-positivity within and in the community of life.
SACRED UNION |EMBODY THE INNER Fire IN THE HEART
This month we will focus our sessions on the cultivation of the inner fire through solar, purifiying, spring re-regnerating practice.
This month, begins with Maha Shivaratri, honoring sacred union of Shiva-Shakti pulsating in the heart as the seed beginning of our sacred embodiment.
Background reading on the study of Shiva Manas Puja, Lingashtakam and Soundarya Lahiri of Shankaracharya are our sacred study guide through Maha Shivratri and visualizing . You have the option to participate in the all-night sadhana for Maha Shivratri on March 1st.
Every month transforms our experience of our subtle-body chakras as Shakti through a study of sacred texts and practices of the Shakta or Kaula Tantra tradition of Siva-Shakti Union.
