2025 - 2026 Chakra Prana FLow
Teacher Training Session offerings
Embodying the Vital Flow
About the Course
Chakra Prana Flow for Women Teacher Training Course, includes:
• Lunar Chakra Meditation and Shakti Sadhana Studies
• Evolutionary Vinyasa Philosophy Labs
• Chakra Theory Labs
• Level 2/3 Solar or Luna Chakra Prana Flow classes
Course is available in your account for 180 days
Accreditation is accepted after completing all the course modules.
Chakra Prana Flow for Women Sacred Training (Modules 1-5) background
Chakra Prana Flow for Women Sacred Training (Modules 1-5)
SIGN UP$540
ON-DEMAND
With Shiva Rea
Course includes:
92 hours of on-demand Teacher Training course classes filmed live in Malibu, CA; Greece and Costa Rica.
6 months access to course replays to practice on your own time
Price:
$540
Course
Join us for a holistic journey embracing weekly sacred trainings to embody the fire while focusing on “one chakra a month”, in five 4-week progressions
In a world where we can see the disconnecting effects of a “dim fire” — or the burnout of the “excessive fire” — inner-fire-keeping is an all-encompassing metaphor for the yoga of life. The chakra system brings together the alchemy of tending to the fire of our many dimensions: root to heart to crown, of both our inner and outer selves. The mission of this sacred training is for you to emerge nourished and inspired, with tools that deepen your practice, so that you may teach living yoga.
This training is in the goddess tradition, and is open to all women and women-identifying people. We will focus on the non-verbal experience of energetic bodies. Unlike other chakra-based trainings that focus on "removing blocks," this unique experience is about embodying and relaxing into the sacred divinity within.
Course Modules
Module 1: Embodying Sacred
An Exploration of Muladhara + Svadhisthana Chakra Prana Flow—Creative Power
Module 2: Tending the Inner Fire
A Journey Into Your Center of Confidence—Manipura Chakra Prana Flow
Module 3: Energetic Heart
A Journey Into Embodying the Heart—Anahata Chakra Prana Flow
Module 4: Sacred Expression
A journey into empowering your voice and the song of the body - Vissudhi Chakra Prana Flow
Module 5: Vision + Communion
A journey into Chakra Meditation, Vision and Culmination
CHAKRA PRANA FLOW
Each week you will experience elemental Vinyasa training and meditation practices on Sunday, followed by class with Shiva on Monday. Each Thursday you will dive deep into the philosophy of the sacred and goddess theory, and all those seeking certification will have an opportunity to practice.
Expect to learn six different Chakra Prana Vinyasa sequences to balance and liberate your system, eight different Namaskars, chakra-based meditation, mantra, mudra, and Yoga Nidra (deep relaxation). We will integrate movement meditations from Prana Vinyasa for exploration and embodiment.
Through this practical and inspirational exploration of the chakra system and yogic body, we will develop a transformative approach to the body mandala and learn to assess our imbalances and translate this into practical vinyasa yoga sequences for ourselves, students, and living the flow of yoga.
WHAT WILL WE EXPLORE?
We will explore various heart practices to open us to every breath as living bhakti prana vinyasa, some of the themes we will cover include:
· Shakta Tantric Chakra Mantra Mudra Meditation
· Philosophy and General History of Chakras
· Wellness guidance in weekly progression
· Emphasis on loving embodiment of the sacred
· Living in Rhythm with the new and full moon
· Respect and knowledge of for Jungian “chakra psychology” but focus on Tantric roots of chakra
· Exploration of Historical Yoginis and study of Shakta text to realize Goddess traditions at the Heart of the Yogini
FOR YOGA TEACHERS
We emphasize our role as yoga teachers and future wellness guides and learn to honor boundaries reserved for psychotherapeutic settings. We will be cultivating a training of compassion, integration and inclusivity. For Prana Vinyasa Teachers who have experienced this live with Shiva, new classes and material are part of this new online training just for women.
Teachers receive manuals and sequences and learn from a pioneer in vinyasa as movement meditation and mandala sequencing. A code of respect is part of this teacher's empowerment as all are welcome and all teachings and paths honored.
All those seeking certification hours are required to purchase course material for a small additional fee ($27), and are expected to attend and complete all course work.
Weekly Flow:
Sunday
Art of Namaskar
Monday
Sacred Training
Embodying Joy
Firekeeper’s Circle
Tuesday
Chakra Prana Flow - Curated
Thursday
Chakra Prana Flow LIVE
Teaching Lab
Special Sadhanas:
Monthly New Moon Sadhana
New Year 30-Day Embodying the Sun Challenge
Seasonal Embodying Shakti Home Retreat
Teacher’s Path Memberships
includes our Living Vinyasa App
Living in Rhythm
As part of your initiation into the Chakra Embodiment Teacher Training, We are excited to welcome you into our digital Shala—Living in Rhythm—designed to support your daily embodiment practice wherever the rhythms of life carry you.
This is not just another app, but a living portal to sustain your sadhana between our gatherings. Within this digital mandala, you'll discover:
• Daily Prana Vinyasa™ practices calibrated to the rhythms of nature, the moon cycles, and the chakra system we are exploring • Guided sound journeys and meditation pathways to deepen your subtle body awakening • Sacred journaling prompts to track your embodied discoveries • Direct access to our global kula through community circles and live practice sessions • Exclusive teachings and wisdom transmissions that flow with our training curriculum
The ancient yogis understood that transformation requires consistent practice—a rhythm of remembrance. Living in Rhythm serves as your digital guru, calling you back to your mat, your breath, and your inner wisdom day after day.
As modern mystics, we dance between the ancient and the evolving, between earth and technology. This app serves as a bridge, helping you integrate these sacred teachings into the pulse of your everyday life, no matter where you are on the planet.
Your subscription is activated from the moment you join our training. Download, dive in, and let the digital dharma support your embodied awakening.
Flow in rhythm,
Shiva
"Technology, when infused with sacred intention, becomes a tool for awakening—a modern yantra for our evolving consciousness."
oin us for Sacred Training an all-levels, body-positive, inner-outer movement meditation exploration.
Our weekly 30 min class explores different pathways of “Creative Core” strength-flexibility program Shiva developed for a soulful whole-body alternative to "fitness".
Sacred Training integrates prana flow pranams, rhythmic vinyasa, creative core, sacred strength, agility and balance vinyasa with mantra, prayer, visualization, and firekeeping dedication.
This weekly class is also part of our Global training and transforms mechanical fitness forever.
This year each month explores a different aspect of primal intelligence, and compassion that can be more balancing or challenging according to how you tend the fire.
Journey into "the art of namaskar" - the heart of Prana Flow as the exploration of the movement meditation.
The state of namaskar is “to bow, to realize the essence” whether it is the energy of the sun as in sun salutations (surya namaskar) or the moon as in moon salutations (chandra namaskar).
Join us on a journey into the embodiment of classical namaskars from the yoga tradition and evolutionary prana flow namaskars or movement meditations for realization.
Experience live the unfolding mandala of Classical Surya and Chandra Namaskar and the evolution of over 50 Prana Flow Namaskars in twelve pathways that have evolved from these roots as movement alchemy over the past 25 years of the evolution of Prana Vinyasa.
These "Pathways of Prana Vinyasa" are focused on different purposes for circulation, rejuvenation, multi-directional or circular movement.
each month explores a Prana Vinyasa pathway honoring the elements, embodying the chakras, primal animal forms, movement alchemy of the rasas, elemental pranams, the divine archetypes and finally for sahaja - releasing into breath-guided movement.
weekly teacher training practice with Shiva Rea and a one hour teaching lab with the Samudra Global Teacher Training team.
Embodying the Flow: Prana Vinyasa and the Art of Namaskar
Awaken the Art of Namaskar – the roots and evolution of vinyasa as movement meditation
Practice, learn, and begin to teach Surya and Chandra Namaskar (the Sun and Moon Salutations)
Experience a systematic first level of 40 Prana Vinyasa Namaskars: Rhythmic Vinyasa as well as Dancing Warrior Namaskars as a foundation for further innovations.
Integrate the Namaskars of the Month with background insight
Integrate and understand how to teach the five movements of Prana as a tool for embodying breath, alignment and flow.
Learn Five Opening Movement Meditations – Prana Vinyasa Mudra Vinyasas to begin your class with flow
Learn the Prana Vinyasa Energetic Alignment Method to embody prana and teach to the life-force intelligence of integrated energetic (prana) and structural layers of embodiment
Learn the Prana Flow Three-Part Vinyasa Method and Vinyasa Krama to teach to all levels
Anchor basic elements of Prana Vinyasa cueing (Breath, Body Part, Direction/Anatomical activity, Bhava)
Introduction to Prana Vinyasa Wave Sequence
300 Hour Teacher’s Path next cycle begins
Join Shiva for a Yoga Alliance Registered program offering:
foundational teaching of Prana Flow®: Energetic Vinyasa Yoga
embodiment,
Energetic alignment sequencing
philosophy
Ayurveda.
All this Paired with Soulful Wellness and Movement Meditation Guide Certification, you can accomplish a 300-hour teacher training in a 6 to 9 month timeframe.
Teaching vinyasa is an art that requires a teacher to develop related tools using their voice, hands-on assists, observation and energetic awareness to provide guidance that facilitates the state of flow of a class.
Learn the art of teaching Prana Vinyasa® in this empowering and evolutionary vinyasa training. You will embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share vinyasa for all levels.
Training Includes:
Enjoy a movement meditation embodying the "elemental roots or prana flow namaskar of the week”.
This all-level prana vinyasa namaskar wave progression tunes and tonifies your whole-body system.
Our Prana Vinyasa practice is dedicated to embodying the movement meditation and natural energetic alignment with intelligent sequencing unfolding the movement pattern with a three-part vinyasa method to cultivate rhythmic flow to balance your inner-outer well-being.
Teacher’s Path - firekeepers
Embodying your path and tend the fire of your core purpose - the art of your heart.
join a year-long mentorship + soulful circle with your mitra
Shiva Rea + global friends
This special opportunity includes:
Monday weekly circle for 1-1/group process
all-access pass for weekly practices and living in rhythm app
Monthly Vision retreat
dedicated what’s app private group
Choose a Monthly Membership
(Live & On-Demand Classes)
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Sacred Training Practice Pass
Allows you to join 2 live classes per week plus access to an extensive library of on-demand classes.
Includes a 7-day trial
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Living Yoga
Soulful Wellness Journey
Our most popular monthly embodiment journey for living vinyasa embodiment.
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Teacher's Path
For Members seeking 200/300-hour (RYT) certification or YA CE credits
join us for our most intimate, soulful journey
Every practice is a full-spectrum, creative offering grounded in the roots of yoga, Ayurveda, tantra and Bhakti while evolving with the pulse of these soulful times.
New Students Can Try 7 Days of the “Practice Pass” for Free!
The Practice Pass will allow you to join 2 live classes per week plus get access to an extensive library of On Demand classes.
Automatically renews at the end of the trial for $36/month
Class descriptions