Activate Spring with a transformational Prana Flow Living in Rhythm retreat at Casa Shiva in Playa Pelada, Nosara, Costa Rica, a world-class surf spot and turtle reserve where the power of the warm, healing ocean meets the jungle. Awaken the power of Spring as we open to the rejuvenating rhythm of sunrise to sunset Prana Flow, living yoga, surf, natural meditation, and liberating jungle-ocean flow..
March 5 - 12: CLICK HERE TO REGISTER!
Retreat Highlights:
Call in the magic of spring each day and go deeper into embodied healing and vitality.
Enjoy a skillfully-crafted week in an empowering and rejuvenating rhythm of living yoga, tantalizing surf, healing relaxation, and liberating play.
Living Flow Life-Rejuvenation Process - Integrate every day a new practice/principle of Living Yoga to cultivate a vital life-style for the Spring.
Prana Vinyasa Yoga - Solar and Lunar for inner and outer regeneration
Sunrise- Meditation & Daily Sunset Movement Meditation
Beach Prana Flow & Prana Danda Yoga in healing water - swim or learn to surf or surf your brains out at this world-class surf break.
Special Rituals of Renewal
Daily Movers and Shakers movement meditation with Shiva and musical guests and the latest alchemical music mixes
Daily mantra offerings & wisdom teachings of the mystic heart of yoga, tantra, bhakti, Vajrayana Buddhism
Global Tribe - enjoy a balance of personal retreat time & connecting in community with an global tribe of men and women,
Bonding - bring your family, beloved or travel solo and meet new friends for life.
Accommodation:
Casa Memphis, Casa Bonita and Casa Shiva are all located a short walk to Playa Pelada and offer individual rooms in a family-style house most with air conditioning, private bathrooms, and a warm and friendly atmosphere.
Local Dining:
Delicious daily meals included breakfast and lunch OR dinner, your choice, out and about town
A daily breakfast/brunch are included in your retreat
Group Closing Dinner at La Luna
Retreat journey:
Inspiring daily Prana Vinyasa Yoga
Begins on the first day approx 4pm ends on last day 9:30 am, closing breakfast
Range of inspiring accommodation of your choice
Evening Flows at the Beach
Local Music + Dance
Wireless Internet
Beautiful Pools
Amazing surfing opportunities
Additional Cost:
Transportation to Costa Rica - ground transportation to and from airport
Optional three Surf Lessons and/or Zipline package
