The Art of Hands-on Assists for Embodying Prana Flow

Oct 25 - 28

Yoga Moves, utrecht Netherlands

Enjoy the art of “hasta shakti - hands-on assists” as a way of embodying energetic alignment in the flow.

We will focus on the essential asanas of vinyasa including standing asanasheartopenersrs, forward bends and primary backbends.

You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.