2025 Summer session Offerings

Embodying the vital Flow

Be a Part of our Activating & Revitalizing Summer Program Training

Welcome to our favorite juicy home practice immersion to embody Love as vital health and soulful cultivation of Ojas, eros, creative energy.

Open to practitioners as well as yoga teachers, our journey is an unfolding embodiment, movement meditation, and creative expression.

Open to Sringara prana flow pathways to nourish cellular love and embodied joy and explore embodying Love through the fluid and Heart-opening Prana vinyasa sequences and somatic practices.

Our movement sadhana is Live and on-replay.

Every practice is a full-spectrum, creative offering grounded in the roots of yoga, Ayurveda, tantra and Bhakti while evolving with the pulse of these soulful times.

New Students Can Try any three classes at no cost and no need to commit!

The Practice Pass will allow you to join THREE live classes + access to an extensive library of On Demand classes

BONUS — FREE ACCESS TO OUR NEW APP!

NO Automatic Renewals — YOU GET TO CHOOSE if/When to CONTINUE.

Rhythm & Prana Flow

SUMMER Certification

Rhythm & Prana Flow is a transformative movement alchemy journey that cultivates rhythmic, heart-centered, non-verbal states of flow through pathways of rhythmic vinyasa, fluid creative movement, and global alchemical practices to embody vital spring energy. Experience the power of rhythm to rejuvenate, activate and syncopate as you explore sahaja prana flow yoga, rhythm play, ecstatic dance, and sahaja movement meditation with lunar mantra that balances inner and outer, personal and collective, purification and regeneration for a complete movement feast that welcomes all levels.

All weekly sessions are included and progressively build upon each other for an evolutionary embodiment leading into your certification

All sessions are recorded for you to access and review in your own timing.

Creative Core sacred Training

SUMMER Certification

An all-levels, body-positive, inner-outer movement meditation Immersion that welcomes every body as a sacred temple. Explore different pathways of "Creative Core" - Shiva's revolutionary strength-flexibility program developed as a soulful whole-body alternative to conventional "fitness" that honors your embodied spirit. Experience the integration of prana flow pranams, rhythmic vinyasa, sacred strength, agility and balance vinyasa woven with mantra, prayer, visualization, and firekeeping dedication to awaken your deepest vitality from within.

300 Hour FIREKEEPER’S Teacher TRAINING Path

New Cycle Awakening Now

Embody your path and tend the fire of your core purpose - the art of your heart.

join a year-long mentorship + soulful circle with your mitra — Shiva Rea + global friends

Join us for a Yoga Alliance Registered program offering foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices. Paired with the Soulful Wellness and Movement Meditation Guide Certification, you can accomplish a transformative 300-hour teacher training in a 6 to 9 month journey of deep discovery.

Teaching vinyasa is a sacred art that invites a teacher to cultivate related tools using their authentic voice, conscious hands-on assists, mindful observation and energetic awareness to provide guidance that facilitates the natural state of flow within each practitioner.

Learn the sacred art of teaching Prana Vinyasa® in this empowering and evolutionary training that honors your unique expression. You will embody the energetic flow of yoga on and off the mat, deepen your personal practice, and learn to share vinyasa wisdom for all levels and all bodies.

This Special Training Includes: Immerse yourself in movement meditation embodying the "elemental roots of prana flow namaskar of the week" - a sacred rhythm that connects you to natural cycles. This all-level prana vinyasa namaskar wave progression awakens and harmonizes your whole-body system through fluid intelligence. Our Prana Vinyasa practice is dedicated to embodying movement meditation and natural energetic alignment with intelligent sequencing that unfolds movement patterns through a three-part vinyasa method, cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.

  • Monday weekly circle for 1-1/group process

  • all-access pass for weekly practices and living in rhythm app

  • Monthly Vision retreat

  • dedicated what’s app private group

apply here For next openings in Fall 2025

weekly stimulating classes

Choose live & on-demand

Prana Danda - the Way of the Staff - is a sacred moving meditation practice rooted in tantra, yoga, and prana vinyasa flow that embodies our inner danda as our core connection and wisdom instrument, using dynamic sequences with the staff, flowing asanas, mantras, and prayers to awaken the creativity, abundance, and wisdom inherent in our bodies, hearts, and lives while deepening our relationship to Shakti as the source of vital energy for greater connectedness, creativity, and inner empowerment.

the heart of Prana Flow as the exploration of movement meditation.

Experience the unfolding mandala of  Classical Surya and Chandra Namaskar and the evolution of over 50 Prana Flow Namaskars in pathways that have evolved from these roots as movement alchemy.

Weekly live + recorded teaching lab practices with Shiva Rea and the Samudra Global Teacher Training team. fully immerse in the wisdom and somatic exploration as we Embody the Art of teaching Prana Vinyasa.

Prana Flow

Monthly Sadhanas

Ritual New Moon Soma Prana Flow

Soma is often translated as the nectar of longevity — one’s inner nectar

 In both Ayurveda and Tantra, Soma is connected to the inner water, ojas, essence, vitality and amrita as the alchemy of healing like the cascades of serotonin, oxytocin, – the energy that can regenerate our tissues, immunity and joy for life, green a desert, and restore love. 

 

Filled with vigor, filled with Soma, 

filled with energy that increases Ojas, 

I found the source for our well-being. 

- Rg Veda (97.7) 

Prana Flow

Seasonal Sadhanas

Navaratri 10-day Home Retreat for Embodying Shakti

Compassion, Creative Power, and Courage in Challenging Times 

Experience a global circle as we gather to embody the Goddess in universal and Shakti lineage practices to connect to the heart of the Great Mother.


Includes:

  • Daily Live Shakti Meditation  for the 10-day Navaratri sadhana

  • Daily Embodying Shakti - ritual Prana Flow 

  • Private Circle and LIVE Feedback with Shiva in WhatsApp 

  • Shakti Sadhana workbook background reading/preparation.

Choose a Monthly Membership

(Live & On-Demand Classes)

  • MANDALA ORANGE FLOWER - RED AURA

    3 FREE DROP-IN CLASSES

    good for any class

    includes special sadhanas

    Allows you to join 3 live classes plus access to an extensive library of on-demand classes.

    Valid for 7-days

  • mandala yellow-orange flower - orange aura

    Sacred Training membership

    Sun + Mon sessions

    $36/Mo Automatic renewal

    Sacred Training (primarily LIVE) +
    Prana Vinyasa Solar-Lunar weekly classes

    please see class descriptions + schedule

  • Firekeeper's Teaching Path Membership

    All Access to our weekly classes

    $225/ Automatic Renewal

    For those on the path seeking 300/500-hour (RYT) certification or YA CE credits, receive personal mentorship in our weekly live sessions + access to whatsapp group

See our weekly schedule below and register for your first class here!

HOW TO REGISTER FOR YOUR FREE CLASSES WITH SHIVA:

  1. Click the button below to be directed to our Class Platform - Union.Fit.

  2. Create an account

  3. Either on union.fit, or in this site (below) choose the class you want to join