New Offerings
Embodying the vital Flow
Spring Regeneration Journey
Welcome to our Seasonal juicy home practice immersion to embody Shakti as vital health and soulful generation of Ojas/eros - creative energy.
Open to practitioners & yoga teachers, our journey is an unfolding embodiment, movement meditation, and creative expression. Enjoy embodying Shakti through the Prana vinyasa sequences and somatic practices.
The embodied state of inner and outer strength, potency, courage, & verve
Vira refers to realizing the power, dignity and wakefulness that is inherent in all of us as human beings.
Vira Rasa is a commitment to the exploration of the power that lies within us. It is the tending of the sacred flame of life with humility that breeds confidence.
Moving Emotions for Transforming and Balancing our Emotional Body
Join us for a special movement alchemy series of "mini-movement meditations" to weave into your daily life to help reset our nervous system.
the heart of Prana Flow as the exploration of movement meditation.
Experience the unfolding mandala of Classical Surya and Chandra Namaskar and the evolution of over 50 Prana Flow Namaskars in pathways that have evolved from these roots as movement alchemy.
Sacred Training is an all-level, body-positive, movement meditation exploration.
Enjoy different pathways of this “Creative Core” strength-flexibility program Shiva developed for a soulful whole-body alternative to "fitness". integrating prana flow pranams, rhythmic vinyasa, sacred strength, agility and balance vinyasa with mantra, prayer, visualization, and firekeeping dedication.
For teacher’s seeking to deepen their practice and offerings to their own communities. This course includes live + recorded weekly teacher training practices with Shiva Rea.
Choose a Monthly Membership
(Live & On-Demand Classes)
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Sacred Training Pass
Enjoy our 2 live Monday sessions plus access to an extensive library of on-demand classes.
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Women in Rhythm Pass
Our most popular monthly journey for embodying Shakti. Includes: our 2 Monday Live Sessions + New Moon + Seasonal Home Retreat
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Teacher's Path Pass
For Members seeking 300-hour (RYT) certification or YA CE credits. All-access & unlimited replays + Thu live teaching with Shiva & Sunday Namaskar of the Week (6 weekly classes!)