Soma Prana Flow

Tantric Yin Immersion

November 20th - December 20th

Sundays Mondays Thursdays | 10:00 am PST

Soma Prana Flow

Welcome to our seasonal juicy home practice immersion for vital health and soulful generation of Soma as the cultivation of meditation as a way of life.

Open to practitioners & yoga teachers, our journey is an unfolding embodiment, movement meditation, and creative expression. Enjoy embodying Soma through the Prana vinyasa sequences and somatic practices.

Experience a regenerative immersion into Soma Prana Vinyasa - a "tantric yin" approach to rejuvenation and meditation in motion with global teacher, Shiva Rea. Soma is connected to the inner water, ojas (essence, vitality, and amrita), and the healing energy that can "green a desert" and restore love.

You will learn variations of the root Chandra Namaskar (classical moon salutations) and evolutionary Prana Flow Soma & Elemental Namaskars for cultivating movement meditation as a healing approach to transforming stress and tensions, cultivating ojas, and circulating nectar.

The Heart of

Soma Prana Flow

The exploration of movement meditation through the unfolding mandala of Classical Chandra Namaskar and the evolution of over 50 Prana Flow Namaskars in pathways that have evolved from these roots as movement alchemy.

vinyasa as Moving meditation - Transform stress + cultivate regeneration through Lunar arts

EXPERIENCE THE BENEFITS OF LUNAR ARTS IN THE LATER FALL SEASON IN OUR ANNUAL “LUNAR ARTS IMMERSION .soma prana Flow IS VINYASA AS movement meditation TO reset your nervous system. AND EMBODY WISDOM.

the heart of Soma Prana Flow as the exploration of movement meditation.

Experience the unfolding mandala of  Classical Chandra Namaskar and the evolution of over 50 Prana Flow Namaskars in pathways that have evolved from these roots as movement alchemy.

Sacred Training is an all-level, body-positive, movement meditation exploration OF SACRED STRENGTH. DURING OUR SOMA IMMERSION OUR MONDAY SESSIONS INTEGRATE SOMA .

OUR “Creative Core” strength-flexibility program WAS developed for a soulful whole-body alternative to "fitness". SACRED TRAINING integratES MANTRA + EMPOWERING MUSIC WITH CLASSICAL + PRANA FLOW PRANAMS AND KRIYAS. , rhythmic vinyasa, CREATIVE CORE FOR sacred strength, agility and balance. OUR YEAR-LONG PRACITICE IS PART OF OUR PRANA vinyasa 300 HR EVOLUTIONARY VINYASA EMPOWERING TEACHERS TO LEAD MOVEMENT MEDITATION mantra, prayer, visualization, and firekeeping dedication.

For teacher’s seeking to deepen their practice and offerings to their own communities. This course includes live + recorded weekly teacher training practices with Shiva Rea.

Included in Your Experience:

  • Classical Chandra Namaskar & Evolutionary Soma Namaskars - Over 50 variations of lunar prana flow namaskars as movement alchemy

  • Five Lunar Sequences - Hip opening, forward bending, twists, and backbending in meditative flow

  • Mudra-Meditation & Mantra - Cultivate inner arts of lunar meditation for transforming stress and nourishing self

  • Soma Self-Massage Flows - Ayurvedic herbal healing oils and massage balls for regeneration

  • Movement Meditation for Emotional Balance - Mini-meditations to reset nervous system and transform emotions

  • Lunar Arts & Inner Cultivation - Teach meditation with poetic language to create lunar bhava (feeling mind)

  • Live Soma Prana Flow Shala + Curated Replay Library - Practice live or on your own time

  • Soma Prana Flow - Art of Lunar Namaskars Workbook with lunar Sequences - For the teacher’s Path enrollment

Choose your journey

(Live & On-Demand Classes)

  • Tantric Yin - Soma Prana Flow Practice Pass

    12 Live Practices

    Fall Regeneration Journey
    November 20th - December 20th

    Welcome to our seasonal juicy home practice immersion for vital health and soulful generation of Soma as the cultivation of meditation as a way of life. Experience a regenerative immersion into Soma Prana Vinyasa - a "tantric yin" approach to rejuvenation and meditation in motion with global teacher, Shiva Rea.

    Includes:

    THREE live sessions weekly (Sundays, Mondays, Thursdays at 10am PST)

    New Moon, Full Moon & Winter Solstice ritual flows

    Classical Chandra Namaskar and evolutionary Soma Namaskars

    Unlimited replay library access

    Workbook with sequences and Shiva's elemental music playlists

    For practitioners seeking deep regeneration and the cultivation of meditation as a way of life.

  • Soma Prana Flow - Lunar Arts Module Certification

    Soma Prana Flow Practice Pass + Teacher's Path (credit)

    12 Live Practices (Sunday, Monday and Thursday (10:00 am pst plus Teacher’s Path Labs with Shiva Thursdays 11-12:15 and Workbook

    20-Hour Yoga Alliance CE Credit

    For yoga teachers and those called to share this work. Enjoy full access to all sessions during your Teacher's Immersion including all LIVE classes PLUS the special Monday and Thursday Teacher's Path Lab sessions with Shiva based on the Sunday Namaskar of the Week.

    Our favorite evolutionary circle for teachers enjoying the weekly embodiment journey to nourish their practice and teaching. Receive direct transmission, personal feedback, and sequencing training.

    Includes Everything in Practice Pass PLUS:

    Monday & Thursday Teacher's Path Lab sessions with Shiva

    Personal feedback and teaching methodology

    Manual with sequences and teaching frameworks

    Can apply toward 300-Hour Advanced (RYT) Certification

    For one-time participants and those continuing in our 300-hour program.

  • Try a Soma Prana Flow Practice!

    You can enjoy a practice pass for our New moon Nov 20h or Full Moon Dec 4th ritual Soma Prana Flow sadhana on

    Thursdays 10-11 am pst.

    In our full immersion you receive THREE

    Live Soma Prana Flow Namaskars and Vinyasa on Sunday + Monday and Thursday at 10:00 pst

  • Live Online + Pilgrimage Studies

    Enjoy creating your own transformational programs in the combination of our live 20 hr monthly evolutionary vinyasa combined with retreats in Kerala, South India, Angkor Wat Cambodia, Ancient Greece and Malta.