Living in Rhythm & Flow

A Sanctuary for Yoga Alchemy

Welcome to our Living Vinyasa hub

movement meditation

for life regeneration on behalf of all

Unique Prana Vinyasa

40-Day certifications

this Fall & Winter

Teacher’s Path:

40 Hour Journey applied to your CEU’s or 200/300 hr Program

RHYTHMIC VINYASA

moving with the pulse of life

Oct 1 - Nov 30

Tue 10-11 am

Thu 10-11 am

Sun 10-10:30 am

Soma Prana Flow

Tantric Yin

Nov 1 - Dec 21

Tue 10-11 am

Thu 10-11 am

Sun 10-10:30 am

Shakti Sadhana

20-30 mins of daily Vital practice

sept 22 - NOV 1

Mondays 10-11 am

Weekend Immersion 8-11 Am

FALL class schedule

Flow with the Pulse of Life

Living in rhythm app

with Shiva

Daily + Weekly + Seasonal journeys of the year

Sacred Resource for our practitioners and teaching community

300 hr Teacher training

Vinyasa Flow + Somatic Movement Meditation

Cycles Begin Sep 21 2025 & Jan 15 2026

6-9 month journey of deep discovery

tend the fire of the art of your heart.

join your mitra, Shiva Rea + soulful circle with global friends

Enjoy a Yoga Alliance Registered program that offers foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices Paired with the Soulful Wellness and Movement Meditation Guide Certification, Our practice is dedicated to embodying movement meditation cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.

Includes:

  • embodiment through the All-Levels "roots of prana flow — namaskar of the week" - a sacred rhythm that connects you to natural cycles by awakening and harmonizing your whole-body system through fluid intelligence.

  • weekly circle for 1-1/group process

  • all-access pass for weekly practices and living in rhythm app

  • Monthly Vision retreat

  • dedicated private group

APPLY TO JOIN HERE

shiva is a global movement & yoga teacher, founder of prana flow, creative catalyst, lover of life, energy activist, and explorer.

Choose a Monthly Membership

(Live & Curated + On-Demand Classes)

  • MANDALA ORANGE FLOWER - RED AURA

    FREE Single Course

    good for any class

    includes special sadhanas

    Allows you to join one live or on-demand class

    Valid for 7-days

  • mandala yellow-orange flower - orange aura

    Seasonal Journey

    $64/Mo Automatic renewal

    Includes Prana Vinyasa Solar-Lunar weekly classes:

    SUN - Namaskar of the Week

    TUE + THU - Evolutionary Namaskars

    Primarily LIve

    See class descriptions + schedule below

  • 300 hr Teacher Training

    $180/mo Auto-renewal

    SUN - Namaskar of the Week

    MON - Sacred Training & Seasonal Journey

    TUE & THU - Evolutionary Namaskars

    SPECIAL SADHANAS

    SEASONAL 10-DAY IMMERSIONS

    All materials & certification included in 12 or 15 month process

    for those on the path seeking 300/500-hour (RYT) certification or YA CE credits

    Stay connected with continuing labs and community support

    receive personal mentorship in our weekly live sessions + access to whatsapp group

See our weekly schedule below and register for your first class here!

HOW TO REGISTER FOR YOUR FREE CLASSES WITH SHIVA:

  1. Click the button below to be directed to our Class Platform - Union.Fit.

  2. Create an account

  3. Either on union.fit, or in this site (below) choose the class you want to join