Our body comprises all life elements - the earth's food, the sacred water in our fluid body, the metabolic and electrical fire within our cellular network, the life-giving air that nourishes every cell, and the space pervading our body.
The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life.
