living in rhythm & flow

A Sanctuary of Yoga Alchemy

Welcome to our hub for living vinyasa

as movement meditation

for life regeneration on behalf of all

Upcoming Offerings

Experience the power of prana vinyasa as movement meditation for life-regeneration in live weekly classes

Nourish your teaching path in a “journey of the season-year” system where you learn the “art of namaskar”

every week in solar-lunar sessions

to bring real change

to your embodiment and living of flow.

Spring 8 week journey + prep week begins April 21st

Summer Begins June 25

our 2025 Living in Rhythm Online - Live Offerings

Art of Teaching 25-300 Hour Programs to evolve together in the journey of the year.

  • Art of Namaskar

    Be inspired every week as we explore classical and Prana Flow Namaskars

  • Rhythmic Prana Vinyasa

    Our favorite spring seasonal prana vinyasa

  • Moving Emotions

    Transforming and Balancing Difficult Emotions

  • Sacred Training

    Our favorite 30 minute core cultivation + whole body strength practice

  • Teacher's Path Lab

    Enjoy learning every week and evolving in the art of vinyasa as movement meditation grounded in the weekly namaskar in our favorite global evolutionary teaching lab.

  • Women in Rhythm - Shakti Prana Flow

    New Moon, Mondays and and Summer + Fall 10-day Global Home Retreat for shaktas on the mystic heart *living yoga * path

  • Dandini

    Way of the Staff for Women

Summer 2025 Living in Rhythm Live - Global Online - Member Offerings

Enjoy the Summer Teacher’s path - Living Dance off Life - Art of Namaskar Programs whoever we are in the world even meeting live our prana flow shala in California and also in special events for our members live from Kripalu, Amsterdam, London , Barcelona, Ephesus, Omega, Art of Living, Mexico City, Venice, Italy, Malta and India.

Email us at retreats@yogadventures.com if you are interested in our special global shalafor108 practitioners .Scholarships for teachers or those intrestested in our “Flow for All program from 27 countries.

  • Art of Namaskar

    Be inspired every week as we explore classical and Prana Flow Namaskars

  • Rhythmic Prana Vinyasa

    Our favorite spring seasonal prana vinyasa

  • Moving Emotions

    Transforming and Balancing Difficult Emotions

  • Sacred Training

    Our favorite 30 minute core cultivation + whole body strength practice

  • Teacher's Path Lab

    Enjoy learning every week and evolving in the art of vinyasa as movement meditation grounded in the weekly namaskar in our favorite global evolutionary teaching lab.

  • Women in Rhythm - Shakti Prana Flow

    New Moon, Mondays and and Summer + Fall 10-day Global Home Retreat for shaktas on the mystic heart *living yoga * path

  • Dandini

    Way of the Staff for Women

join us for soulful journey

Every practice is a full-spectrum, creative offering grounded in the roots of yoga, Ayurveda, tantra and Bhakti while evolving with the pulse of these soulful times.

Practice Pass will allow you to join 3 live classes per week plus get access to an extensive library of on-demand classes.

Spring Seasonal 8-week Special

Women in Rhythm + Teacher’s Path Program

  • Women in Rhythm

    Our most popular monthly journey for Embodying Shakti. Includes our two Monday Live sessions + Curated Wednesday Class + New Moon Ritual Prana Flow

  • Art of Namaskar - Spring Teacher's Path

    For Members seeking 300-hour (RYT) certification or YA CE credits. All-access + unlimited replays + Thu Live teaching with shiva & Sun namaskar of the week (6 weekly classes!)

Enjoy our Monthly Membership Includes Private What’s App + Live Circle Support

  • Sacred Training Pass

    Enjoy our 2 Monday sessions live + an extensive library of on-demand classes.

  • Teacher's Path Pass

    For Members seeking 300-hour (RYT) certification or YA CE credits. All-access + unlimited replays + Thu Live teaching with shiva & Sun namaskar of the week (6 weekly classes!)

Join Our Open Circle

Live-online from around the world—heart to heart. Wherever you are, come as you are and experience the effective intelligence of Prana Vinyasa as movement alchemy.

Embody flow in open community with your experienced guide on the path, Shiva Rea, and friends.

Explore our new Living in Rhythm App—a portal with over 600 Prana Vinyasa practices to inspire, transform, and nourish you.

Be supported by weekly soulful wellness practices aligned with the rhythms of the moon, the seasons, and the creative, elemental pathways of Prana Vinyasa.

Go on a journey through monthly curated offerings just for you—our soulful, accessible memberships offer tremendous value compared to most online coaching or training programs.

Evolve in rhythm—not through pressure, but through the joy of embodied yoga.

Design your own practice, move at your own pace, and connect in global community.

Journeys begin on the 1st of the month—or anytime you’re ready.

Teachers Path 2025

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now! This year we are adding somatics certificate programs and creative core

Our 300-Hour Online

Certification Program

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now!

Teacher’s Path - Be Stimulated Every Week with Prana Flow to support your life and evolve your path in these areas:

  • Embodying Prana Flow

    Embodying Prana Flow

    Explore the tantric, somatic and energetic practices and sceince for vital living

  • Prana mandala Vinyasa

    Prana Mandala Vinyasa

    Experience our live + curated weekly rhythm of our 54 journey of the year * solar-lunar vital health system

  • sacred training

    Sacred Training

    Enjoy a weekly + seasonal exploration of our “creative prana flow for the Core” series. Including Sensual Core, Primal Core, Rhythm Core

  • Embodying Sacred Flow - Rituals of Movement meditation

  • Movement Meditation + Flow Arts

  • Soulful Wellness Practices

We have work study, BIPOC & RootSRise scholarships for women facing health or other challenges.

Contact us for more info.

Follow our journey

Shiva Is A Global Movement & Yoga Teacher, Founder Of Prana Flow, Creative Catalyst, Lover Of Life, Energy Activist, And Explorer.