Living in Rhythm & Flow
A Sanctuary for Yoga Alchemy

Join our global Community
Transform Through movement, meditation, & The Rhythms of Nature
Choose Your Path
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New With Shiva & Prana Flow
Experience Prana Vinyasa with Shiva’s weekly classes from the sacred privacy of your home. Awaken your vitality and align with your natural rhythms through movement meditation
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Ready to Deepen
Immerse yourself in 40-day sadhana programs and access Shiva's full library of practices. Transform your relationship with movement, breath, and energy.
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Join the Teacher's Path
Connect live with Shiva and receive advanced certification and mentorship to share transformational movement practices as you embody the Art of Prana Vinyasa.
Shakti Sadhana
30-days of daily Prana Shakti movement Meditation
mantra Mudra Bhavana practices
for Vital Living in changing times
Oct 2 - NOV 2
Unique Prana Vinyasa
40-Day certification
Teacher’s Path:
40 Hour Journey applied to your CEU’s or 200/300 hr Program
Soma Prana Flow
Tantric Yin
Nov 1 - Dec 30
mon 10:30 - 11:30 am
wed 10-11 am
Sun 10 - 10:30 am
Dec 4 - 18 teaching lab Thu 11-12
FALL class schedule
Flow with the Pulse of Life
Living in rhythm Online
with Shiva
Daily + Weekly + Seasonal journeys of the year
Sacred Resource for our practitioners and teaching community
300 hr Teacher training
Vinyasa Flow + Somatic Movement Meditation
Cycles Begin Sep 21 2025 & Jan 15 2026
6-15 month journey of deep discovery - Create your Live and online program
tend the fire of the art of your heart.
join your mitra, Shiva Rea + soulful circle with global friends
Enjoy a Yoga Alliance Registered program that offers foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices Paired with the Soulful Wellness and Movement Meditation Guide Certification, Our practice is dedicated to embodying movement meditation cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.
Includes:
embodiment through the All-Levels "roots of prana flow — namaskar of the week" - a sacred rhythm that connects you to natural cycles by awakening and harmonizing your whole-body system through fluid intelligence.
weekly circle for 1-1/group process
all-access pass for weekly practices and living in rhythm app
Monthly Vision retreat
dedicated private group
APPLY TO JOIN HERE
shiva is a global movement & yoga teacher, founder of prana flow, creative catalyst, lover of life, energy activist, and explorer.
See our weekly schedule below and register for your first class here!
HOW TO REGISTER FOR YOUR FREE CLASSES WITH SHIVA:
Click the button below to be directed to our Class Platform - Union.Fit.
Create an account
Either on union.fit, or in this site (below) choose the class you want to join